KUNDALINI YOGA   

Kundalini Yoga is an ancient practice developed over several millennia in Tibet and Northern India.  Brought to the west in 1969 by a master of the practice, Yogi Bhajan, Kundalini Yoga uses physical techniques of posture, breath, meditation, mantra and mudra in precise method for powerful results.  Kundalini yoga works on the nervous system, glandular system and energetic aspects of the body to trigger incredible health, deeply positive brain chemistry, crystal clarity of the mind and an indelible understanding of infinity.  It is an effective technology for longevity, radiance and a life powefully lived